{"id":1861,"date":"2020-07-06T09:37:55","date_gmt":"2020-07-06T08:37:55","guid":{"rendered":"http:\/\/84.18.216.250\/~herbalreality\/?post_type=herb&#038;p=1861"},"modified":"2025-09-20T11:51:46","modified_gmt":"2025-09-20T10:51:46","slug":"motherwort","status":"publish","type":"herb","link":"https:\/\/www.herbalreality.com\/herb\/motherwort\/","title":{"rendered":"Motherwort"},"content":{"rendered":"","protected":false},"featured_media":1548,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"footnotes":"","beyondwords_generate_audio":"1","beyondwords_project_id":"47224","beyondwords_content_id":"5e02f32b-3dc7-40d0-8837-3ae438bcf066","beyondwords_preview_token":"805dacc0-738a-4fd4-b8bf-183f27697bf9","beyondwords_player_content":"","beyondwords_player_style":"","beyondwords_language_code":"","beyondwords_language_id":"","beyondwords_title_voice_id":"","beyondwords_body_voice_id":"","beyondwords_summary_voice_id":"","beyondwords_error_message":"","beyondwords_disabled":"","beyondwords_delete_content":"","beyondwords_podcast_id":"","beyondwords_hash":"","publish_post_to_speechkit":"","speechkit_hash":"","speechkit_generate_audio":"","speechkit_project_id":"","speechkit_podcast_id":"","speechkit_error_message":"","speechkit_disabled":"","speechkit_access_key":"","speechkit_error":"","speechkit_info":"","speechkit_response":"","speechkit_retries":"","speechkit_status":"","speechkit_updated_at":"","_speechkit_link":"","_speechkit_text":""},"tags":[79,644,41,98,1633,42,43,81,32,1983,80,49],"conditions":[696,694,693,698,697],"sustainability":[1575],"sense":[17,18],"western_action":[1017,990,1810,993,997,1000,1001,1832,1009,1013,1829,1023],"chinese_action":[1033,1032,1036],"ayurvedic_action":[1076,1057,1060,1086],"energetics_action":[1510,1512,1525,1506,1382,1487,1520,1519,1490],"region":[1893],"class_list":["post-1861","herb","type-herb","status-publish","has-post-thumbnail","hentry","tag-anxiety","tag-anxiolytic","tag-bitter","tag-breathing","tag-cardiotonic","tag-digestion","tag-indigestion","tag-menstrual","tag-motherwort","tag-partus-preparator","tag-period","tag-stress","conditions-nervous-system","conditions-cardiovascular-system","conditions-endocrine-system","conditions-reproductive-system","conditions-urinary-system","sustainability-amber-sustainability-status","sense-aromatic","sense-bitter","western_action-nervine","western_action-analgesic","western_action-antidepressant","western_action-antimicrobial","western_action-antispasmodic","western_action-astringent","western_action-bitter","western_action-cardiotonic","western_action-emmenagogue","western_action-hepatic","western_action-thymoleptic","western_action-uterine-tonic","chinese_action-clear-heat-and-relieve-toxicity","chinese_action-cool-the-blood","chinese_action-drain-dampness","ayurvedic_action-hridaya","ayurvedic_action-rakta-shodhana-rakta-prasadana","ayurvedic_action-jwarahara","ayurvedic_action-nidrajnana","energetics_action-acrid","energetics_action-bitter-taste-chinese","energetics_action-bladder","energetics_action-cool-temperature-chinese","energetics_action-cool","energetics_action-dry","energetics_action-heart","energetics_action-liver","energetics_action-relaxing","region-western-herbs"],"acf":{"last_reviewed":"20250209","herb_author":1235,"banner_text":"Motherwort helps support the heart and reproductive system","latin_name":"<em>Leonurus cardiaca<\/em>","pseudonym_name":"","family_name":"Lamiaceae","herb_summary":"Motherwort is a calming and supportive reproductive remedy, with modern relevance for reducing symptoms of anxiety and stress.","key_benefits":"Palpitations\r\nAnxiety symptoms in the chest\r\nMenstrual problems","how_does_it_feel":"<span style=\"font-weight: 400;\">The immediate impression upon tasting motherwort tea is its bitterness. This taste is quickly followed by a modest, sharp, acrid quality. However, these tastes do not linger for long and leave a residual aromatic flavour in the mouth.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">These qualities are a reminder that motherwort acts on bitter receptors and are suggestive of its impact on digestive and liver function. <\/span>","hdif_image_1":1563,"hdif_image_2":1560,"hdif_image_3":1572,"hdif_video":"https:\/\/www.youtube.com\/watch?v=fz-vusHVpKI","sense":[17,18],"what_can_i_use_it_for":"<img class=\" wp-image-8537 alignright\" src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21123351\/motherwort-flowers.jpg\" alt=\"\" width=\"472\" height=\"344\" \/>\r\n\r\n<span style=\"font-weight: 400;\">Motherwort is associated with calming anxiety symptoms, especially when they manifest in the chest. It promotes a sense of calm and compliments breathing exercises that focus on reducing tension in the diaphragm.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Tension and anxiety are often associated with tightness in the diaphragm and ribcage \u2014 this amplifies heart sounds, causing a heightened awareness of the heart beating, and also interferes with digestive transit.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">A routine of breathing exercises to expand the diaphragm is important to manage this symptom of anxiety, and motherwort is a supportive tool in this exercise.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">In this regard, a cup of motherwort tea is effective in supporting anxiety where the symptoms manifest as heart palpitations, hyperventilation, hiatus hernia and swallowing difficulties (1,2)..<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Motherwort (suggestive of its name) is a key herb in supporting women\u2019s reproductive health, especially during periods of transition including menarche, childbirth and menopause. It helps to ease these transitions by supporting both the nervous and cardiovascular systems. It is a uterine tonic and helps to regulate the menstrual cycle, specifically in cases where stress or tension can cause irregular cycles and bleeding (2,3).<\/span>","into_the_heart_of":"[caption id=\"attachment_8536\" align=\"alignright\" width=\"511\"]<img class=\" wp-image-8536\" src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21123351\/motherwort-plant-with-flowers.jpg\" alt=\"Motherwort (Leonurus cardiaca)\" width=\"511\" height=\"341\" \/> Motherwort (<em>Leonurus cardiaca<\/em>)[\/caption]\r\n\r\n<span style=\"font-weight: 400;\">The common and botanical name of this plant are key indicators of its modern and traditional usage. Motherwort (\u2018mother plant\u2019) suggests its traditional usage to support female health, particularly menstrual and uterine based conditions affecting fertility and conception. The Latin specific <\/span><i><span style=\"font-weight: 400;\">cardiaca<\/span><\/i><span style=\"font-weight: 400;\"> (and the German common name Herzgespann) is indicative of the plant\u2019s affinity for treating heart related disorders, particularly where the condition may be exacerbated by emotional stress.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">In traditional Chinese medicine (TCM), motherwort is considered a herb that helps to circulate the uterus qi. These qualities make motherwort a choice herb for regulating the menstrual cycle and addressing conditions in the female reproductive system. It is also used to circulate heart qi and to dispel wind heat (4).\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Energetically, motherwort is considered cooling and dry with bitter, aromatic and acrid qualities (4). It is due to its acrid action that it works well in cases of constricted or atrophic tissue states. Acrid herbs are often used for constrictive tissue states because the bitter compounds responsible for the acrid qualities trigger reflexes in the autonomic nervous system (ANS) by the vagus nerve.This affects the epithelial tissues that line the visceral organs associated with ANS function (cardiovascular, reproductive, digestive, nervous and urinary ) (5).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Motherwort has a specific affinity for the heart. This refers to both the emotional and physical aspect of the heart. Motherwort is indicated in cases presenting with a picture of cardiac \u2018feebleness\u2019, where there may be symptoms of palpitations, high blood pressure and a weak yet rapid heart rate (5).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">It also has an affinity for the spine and pain in the pelvic and lumbar regions. It can be used as a nerve tonic\u00a0 to include in cases of spinal irritation. Matthew Wood describes motherwort as specific in emotional cases of \u2018excessive emotionality\u2019. He describes that patient as red faced (but not with anger) with staring eyes or a nervous expression (5).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">In more modern medicine, its uses extend to hyperthyroidism (for the cardiac symptoms), palpitations, nervous tachycardia, secondary amenorrhoea, dysmenorrhoea, ovarian pain, anxiety, neuralgia, and can be useful for menopausal hot flushes and a general menopausal aid (3,4).\u00a0<\/span>","tradtional_uses":"<span style=\"font-weight: 400;\">Motherwort is used to support menstrual irregularity and associated menstrual conditions in both Europe and China. The herb most often used in China is a botanically related species <\/span><i><span style=\"font-weight: 400;\">Leonurus heterophyllus; <\/span><\/i><span style=\"font-weight: 400;\">however, both species have similar medicinal and pharmacological uses.. Its reputation for improving mood has been a consistent theme since the Mediaeval era. The English herbalist Nicholas Culpeper considered motherwort useful for removing melancholy vapours from the heart, improving cheerfulness, and settling the wombs of mothers.<\/span>","what_practioners_say":"<h3><a href=\"https:\/\/www.herbalreality.com\/conditions\/cardiovascular-system\"><span style=\"font-weight: 400;\"><img class=\" wp-image-6363 alignright\" src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2022\/02\/21124321\/Subcategory-Conditions-cardiovascular-system-600x600.jpg\" alt=\"Cardiovascular system\" width=\"357\" height=\"357\" \/>Cardiovascular system<\/span><\/a><\/h3>\r\n<span style=\"font-weight: 400;\">Motherwort is useful in any heart condition exacerbated by stress. It is specifically indicated in palpitations, tachycardia and angina and when the heart is under high levels of emotional distress, for example during a period of grieving or heartbreak (6,8).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">It may be used to help treat high blood pressure due to its tonic action on the cardiovascular system . As a <\/span><a href=\"https:\/\/www.herbalreality.com\/western-action\/cardiotonic\/\"><span style=\"font-weight: 400;\">cardiotonic<\/span><\/a><span style=\"font-weight: 400;\">, motherwort directly supports the heart muscles that produces a regulating and strengthening effect on heart function (6,8).<\/span>\r\n<h3><a href=\"https:\/\/www.herbalreality.com\/conditions\/endocrine-system\"><span style=\"font-weight: 400;\">Endocrine system<\/span><\/a><\/h3>\r\n<span style=\"font-weight: 400;\">In TCM, motherwort is commonly used in the treatment of hyperthyroidism as it is believed to have thyroid inhibiting effect (4). Its effects on the cardiovascular system are particularly important for managing associated symptoms of hyperthyroidism. It helps to reduce tachycardia and heart palpitations that often accompany this condition (6).<\/span>\r\n<h3><a href=\"https:\/\/www.herbalreality.com\/conditions\/reproductive-system\"><span style=\"font-weight: 400;\">Reproductive system<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/h3>\r\n<span style=\"font-weight: 400;\">Motherwort can be used in any condition affecting uterine function. It is classed as a uterine tonic, strengthening and nourishing the uterus in preparation for childbirth, as well as supporting and strengthening it postpartum. It is specifically indicated where menstruation is delayed or suppressed as a result of emotional tension (5).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Motherwort is also indicated for dysmenorrhea, amenorrhoea, fibroids and anxiety during menopause. It is not only a tonic for the reproductive tissues, but also relieves tension through its antispasmodic action (2,6).\u00a0<\/span>\r\n<h3><a href=\"https:\/\/www.herbalreality.com\/conditions\/urinary-system\"><span style=\"font-weight: 400;\">Urinary system<\/span><\/a><\/h3>\r\n<span style=\"font-weight: 400;\">Motherwort has an affinity for the urinary system and can be used to support kidney health. It is indicated in cases of kidney fluid congestion and water retention due to its diuretic effect. Thus it can help to address conditions such as oedema, albuminuria, nephritis and chronic prostatitis (2,6). Motherwort helps to detoxify the blood of excess proteins through increased elimination of waste products via the kidneys. It may also be useful where there is blood in the urine caused by kidney stones (5). <\/span>","research":"[caption id=\"attachment_1569\" align=\"alignright\" width=\"518\"]<img class=\" wp-image-1569\" src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21130030\/140703-motherwort-30.jpg\" alt=\"Motherwort (Leonurus cardiaca)\" width=\"518\" height=\"346\" \/> Motherwort (<em>Leonurus cardiaca<\/em>)[\/caption]\r\n\r\n<span style=\"font-weight: 400;\">There is currently very little research into the medicinal actions of motherwort. Almost all of the supporting literature is from classic herbals. There are a small number of in vivo and in vitro studies included below that focus on compounds found in motherwort which demonstrate a variety of its effects.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">A systematic review was carried out to investigate the effects the motherwort used in TCM (<\/span><i><span style=\"font-weight: 400;\">Leonurus japonicus<\/span><\/i><span style=\"font-weight: 400;\">), administered in the form of an injection (a preparation primarily composed of the herb\u2019s constituents leonurine and stachydrine) to reduce bleeding after childbirth and caesarean section. Forty-six randomised controlled trials were analysed with many comparing the effects of motherwort with oxytocin and some combining the two. The results from both showed significantly lowered blood loss within two and 24 hours, and reduced risk of complications and adverse events. Motherwort injection combined with oxytocin also decreased the risk of postpartum haemorrhage (9).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Motherwort has been shown to exhibit antioxidant effects through in vitro research. Whilst, <\/span><i><span style=\"font-weight: 400;\">in vivo<\/span><\/i><span style=\"font-weight: 400;\"> studies have established hypotensive and vasorelaxant effects of leonurine, a compound in motherwort. Uterotonic effects from some of its active constituents; lavandulifolicide and verbascoside have also been identified. Whilst a compound called stachydrine was identified as having oxytocic effects via in vivo research (10).<\/span>","did_you_know":"<span style=\"font-weight: 400;\">The botanical name, <\/span><i><span style=\"font-weight: 400;\">Leonurus<\/span><\/i><span style=\"font-weight: 400;\">, given to the plant by the leading plant taxonomist Linnaeus, reflected an early common association and name, lion\u2019s tail.<\/span>","additional_information_right":{"illustration":122369},"additional_information_left":{"botany":"<span style=\"font-weight: 400;\">Motherwort is a herbaceous, perennial member of the mint family. It is native to Europe and will grow naturally in hedgerows, banks and most often in calcareous soils. Its most distinguishable feature is the leaves, which are palmately cut into separate lobes or three-pointed segments and have a layer of soft hairs covering the surface.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">The plant can grow to 1\u20132 meters in height and produces whorls of pinky-white flowers that also display a thick layer of hairs. Like other Labiates it has a characteristic square (quadrilangular) stem (12).<\/span>","common_names":"<ul>\r\n \t<li><span style=\"font-weight: 400;\">Lions tail<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Lions ear<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Throw wort<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Herzgespann (Ger)<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Agripaume (Fr)<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Agripalma (Sp)<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Cardiaca (Sp)<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Yi mu cao (Chin)<\/span><\/li>\r\n<\/ul>","safety":"<span style=\"font-weight: 400;\">It is best avoided in early pregnancy, and only used during the final few weeks. However, it is best to consult with a medical herbalist for guidance on taking motherwort at any time during pregnancy (2,3).\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">It may increase menstrual flow (3). <\/span>","interactions":"<span style=\"font-weight: 400;\">Theoretically it may increase the action of CNS depressants (11). <\/span>","contraindications":"<span style=\"font-weight: 400;\">None known (2,3,6)<\/span>","preparation":"<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tincture<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\">Infusion<\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\">Plant part used<\/li>\r\n<\/ul>","dosage":"<ul>\r\n \t<li><span style=\"font-weight: 400;\"><strong>Tincture (ratio 1:5 | 25%):<\/strong> Take between 1\u20133 ml in a little water up to three times a day.<\/span><\/li>\r\n \t<li><strong>Infusion\/decoction:<\/strong> To make an infusion, place 2\u20134 grams of dried material into one cup of boiling water, and infuse for up to 10 minutes. This should be drunk hot three times a day (3).<\/li>\r\n<\/ul>","constituents":"<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Bitter iridoid glycosides:<\/strong> Leonuride, ajugol, galiridoside<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>Terpenes<\/strong>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\"><strong>Diterpenes:<\/strong> Labdanes including leocardin<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\"><strong>Triterpenes:<\/strong> Ursolic acid<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Alkaloids (trace):<\/strong> Leonurine and stachydrine.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Flavonoids:<\/strong> Kaempferol, apigenin and quercetin<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Tannins (5\u20139%):<\/strong> Hydrolysable and condensed<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Other constituents:<\/strong> Phenolic acids (caffeic acid), phenylpropanoids (verbascoside, lavandulifolioside), terpenoids (caryophyllene and \u03b1-pinene)<\/span><\/li>\r\n<\/ul>","plant_part_used":"<span style=\"font-weight: 400;\">Aerial parts (flower and leaf)<\/span>"},"habitat":"<span style=\"font-weight: 400;\">Motherwort is thought to be native to the southeastern part of Europe and central Asia and was introduced to the UK and North America Its natural habitat is beside roadsides, in vacant fields, waste ground, rubbish dumps and other disturbed areas (13).<\/span>","sustainability":"[caption id=\"attachment_97188\" align=\"alignright\" width=\"350\"]<a href=\"https:\/\/www.herbalreality.com\/herbalism\/sustainability-social-welfare\/herb-species-sustainability-guide\/\"><img class=\" wp-image-97188\" src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/05\/25101353\/Amber-sustainability-status-1000x1000.png\" alt=\"Amber Sustainability Status\" width=\"350\" height=\"350\" \/><\/a> At risk from overharvesting and habitat loss. Read more in our\u00a0<a href=\"https:\/\/www.herbalreality.com\/herbalism\/sustainability-social-welfare\/herb-species-sustainability-guide\/\">sustainability guide<\/a>.[\/caption]\r\n\r\n<span style=\"font-weight: 400;\">Motherwort is classed as Least Concern on the IUCN database of threatened species. In many regions it is widespread with stable populations which means there is currently a low risk of extinction in Europe. However, due to unregulated collection from the wild for medicinal and cosmetic industries the population decline has been reported in several of its native countries. This species is also currently not widely cultivated for medicinal products or otherwise. It is therefore classed as 'at risk\u2019 on various national red lists (14,15).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Habitat loss and over-harvesting from the wild are two of the biggest threats faced by medicinal plant species. There are an increasing number of well-known herbal medicines at risk of extinction. We must, therefore, ensure that we source our medicines with sustainability in mind.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">The herb supplement industry is growing at a rapid rate and until recent years a vast majority of medicinal plant produce in global trade was of unknown origin. There are some very real and urgent issues surrounding sustainability in the herb industry. These include environmental factors that affect the medicinal viability of herbs, the safety of the habitats that they are taken from, as well as the welfare of workers in the trade.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">The botanical supply chain efforts for improved visibility (transparency and traceability) into verifiably sustainable production sites around the world is now certificated through the emergence of credible international voluntary sustainability standards (VSS).<\/span><span style=\"font-weight: 400;\">\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Read our article on <\/span><a href=\"https:\/\/www.herbalreality.com\/herbalism\/safety\/herbal-quality-safety-what-know-before-you-buy\/\"><span style=\"font-weight: 400;\">Herbal quality &amp; safety: What to know before you buy<\/span><\/a><span style=\"font-weight: 400;\">\u00a0and <\/span><a href=\"https:\/\/www.herbalreality.com\/herbalism\/western-herbal-medicine\/where-your-herbs-come-from\/\"><span style=\"font-weight: 400;\">Sustainable sourcing of herbs<\/span><\/a><span style=\"font-weight: 400;\"> to learn more about what to look for and questions to ask suppliers about sustainability.<\/span>","sustainability_content":"","sustainability_alternatives":"","quality_control":"<span style=\"font-weight: 400;\">Herbal medicines are often very safe to take; however, their safety and efficacy can be jeopardised by quality issues. So, it is important to buy herbal medicines from a reputable supplier, from sources known to test their herbs to ensure there is no contamination, adulteration or substitution with incorrect plant matter, as well as ensuring that recognised marker compounds are at appropriate levels in the herbs.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Some important quality assurances to look for are certified organic labelling, the correct scientific\/botanical name, and the availability of information from the supplier about ingredient origins. A supplier should be able to tell you where the herbs have come from, what contaminants are not in the herb, and what the primary compounds are.<\/span>","how_to_grow":"<span style=\"font-weight: 400;\">Motherwort is a perennial wildflower, which means it can easily become established if grown in the correct conditions. It can be grown in full sunshine or partial shade in any soil type although it prefers moist, rich soil with a slightly alkaline pH.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Plants can be propagated from seed in autumn or spring. Sow indoors in pots or trays in late winter or early spring. To sow in late spring or early summer use the cold stratification method by keeping the seeds refrigerated for a few weeks.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Once the cold stratification time has passed, sow indoors in pots or trays in late winter or early spring. Keep the compost moist as germination can take a few weeks.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Once the plants are big enough to handle they can be transferred into small pots or planted out in the summer. Motherwort will self seed easily.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">It prefers a damp soil, but waterlogging should be avoided. Generally speaking it is a resilient plant that will be fine in most UK gardens and only needs watering when it is very dry. Once established, this plant is resistant to drought (16).<\/span>","recipe":"<h3><span style=\"font-weight: 400;\">Heart calm tea<\/span><\/h3>\r\nThis heart calm tea is a<span style=\"font-weight: 400;\">\u00a0supportive blend designed to nourish both the physical and emotional heart. <\/span>\r\n<h4>Ingredients<\/h4>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">30 g dried <\/span><a href=\"https:\/\/www.herbalreality.com\/herb\/limeflower\/\"><span style=\"font-weight: 400;\">limeflower<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">30 g dried <\/span><a href=\"https:\/\/www.herbalreality.com\/herb\/hawthorn\/\"><span style=\"font-weight: 400;\">hawthorn<\/span><\/a><span style=\"font-weight: 400;\"> flower\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">25 g dried <\/span><a href=\"https:\/\/www.herbalreality.com\/herb\/rose\/\"><span style=\"font-weight: 400;\">rose<\/span><\/a><span style=\"font-weight: 400;\"> petals\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">15 g dried motherwort<\/span><\/li>\r\n<\/ul>\r\n<h4>Method<\/h4>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blend all the ingredients together in a pot or mixing bowl.\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Boil the kettle.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Take 2\u20133 teaspoons of the dried herb mixture and place into a teapot.\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pour the boiling water into the teapot and let the infusion steep for five minutes. Cover the teapot with a lid to retain the volatile oils from the infusion.\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drink 2\u20133 cups per day to uplift mood and nourish the heart. <\/span><\/li>\r\n<\/ul>","references":"<ol>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Thomsen M. <\/span><i><span style=\"font-weight: 400;\">Phytotherapy Desk Reference.<\/span><\/i><span style=\"font-weight: 400;\"> 6th ed. Aeon Books; 2022.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fisher C. <\/span><i><span style=\"font-weight: 400;\">Materia Medica of Western Herbs<\/span><\/i><span style=\"font-weight: 400;\">. Aeon Books; 2018.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mcintyre A. <\/span><i><span style=\"font-weight: 400;\">Complete Herbal Tutor : The Definitive Guide to the Principles and Practices of Herbal Medicine (Second Edition).<\/span><\/i><span style=\"font-weight: 400;\"> Aeon Books Limited; 2019.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Holmes P. <\/span><i><span style=\"font-weight: 400;\">The Energetics of Western Herbs: : A Materia Medica Integrating Western and Chinese Herbal Therapeutics<\/span><\/i><span style=\"font-weight: 400;\">. Snow lotus press; 2020.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wood M. <\/span><i><span style=\"font-weight: 400;\">The Earthwise Herbal : A Complete Guide to Old World Medicinal Plants<\/span><\/i><span style=\"font-weight: 400;\">. North Atlantic Books; 2008.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bone K, Mills S. <\/span><i><span style=\"font-weight: 400;\">Principles and Practice of Phytotherapy: Modern Herbal Medicine<\/span><\/i><span style=\"font-weight: 400;\">. 2nd ed. Edinburgh Churchill Livingstone, Elsevier; 2013.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Shikov AN, Pozharitskaya ON, Makarov VG, Demchenko DV, Shikh EV. Effect of Leonurus cardiaca oil extract in patients with arterial hypertension accompanied by anxiety and sleep disorders. <\/span><i><span style=\"font-weight: 400;\">Phytotherapy Research<\/span><\/i><span style=\"font-weight: 400;\">. 2010;25(4):540-543. <\/span><a href=\"https:\/\/doi.org\/10.1002\/ptr.3292\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1002\/ptr.3292<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hoffmann D. <\/span><i><span style=\"font-weight: 400;\">Medical Herbalism : The Science and Practice of Herbal Medicine<\/span><\/i><span style=\"font-weight: 400;\">. Healing Arts Press; 2003.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chen W, Yu J, Tao H, Cai Y, Li Y, Sun X. Motherwort injection for preventing postpartum hemorrhage in pregnant women with cesarean section: A systematic review and meta\u2010analysis. <\/span><i><span style=\"font-weight: 400;\">Journal of Evidence-Based Medicine<\/span><\/i><span style=\"font-weight: 400;\">. 2018;11(4):252-260. <\/span><a href=\"https:\/\/doi.org\/10.1111\/jebm.12300\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1111\/jebm.12300<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Beik A, Joukar S, Najafipour H. A review on plants and herbal components with antiarrhythmic activities and their interaction with current cardiac drugs. <\/span><i><span style=\"font-weight: 400;\">Journal of Traditional and Complementary Medicine<\/span><\/i><span style=\"font-weight: 400;\">. 2020;10(3):275-287. <\/span><a href=\"https:\/\/doi.org\/10.1016\/j.jtcme.2020.03.002\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1016\/j.jtcme.2020.03.002<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Natural Medicines. Motherwort. naturalmedicines.therapeuticresearch.com. Published 2024. <\/span><a href=\"https:\/\/naturalmedicines.therapeuticresearch.com\/databases\/food\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/naturalmedicines.therapeuticresearch.com\/databases\/food<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">RHS. Leonurus cardiaca | motherwort Herbaceous Perennial\/RHS. Rhs.org.uk. Published 2025. Accessed February 9, 2025. <\/span><a href=\"https:\/\/www.rhs.org.uk\/plants\/9940\/leonurus-cardiaca\/details\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.rhs.org.uk\/plants\/9940\/leonurus-cardiaca\/details<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Royal Botanical Gardens Kew. Leonurus cardiaca L. | Plants of the World Online | Kew Science. Plants of the World Online. Published 2025. <\/span><a href=\"https:\/\/powo.science.kew.org\/taxon\/urn:lsid:ipni.org:names:449168-1\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/powo.science.kew.org\/taxon\/urn:lsid:ipni.org:names:449168-1<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khela S. IUCN Red List of Threatened Species: Leonurus cardiaca. IUCN Red List of Threatened Species. Published May 14, 2013. <\/span><a href=\"https:\/\/www.iucnredlist.org\/species\/203246\/2762562\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.iucnredlist.org\/species\/203246\/2762562<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sun J, Wang Y, Garran TA, et al. Heterogeneous Genetic Diversity Estimation of a Promising Domestication Medicinal Motherwort Leonurus Cardiaca Based on Chloroplast Genome Resources. <\/span><i><span style=\"font-weight: 400;\">Frontiers in Genetics<\/span><\/i><span style=\"font-weight: 400;\">. 2021;12. doi:<\/span><a href=\"https:\/\/doi.org\/10.3389\/fgene.2021.721022\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/doi.org\/10.3389\/fgene.2021.721022<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Buckner H. How to Grow and Use Motherwort | Gardener\u2019s Path. Gardener\u2019s Path. Published April 30, 2020. <\/span><a href=\"https:\/\/gardenerspath.com\/plants\/herbs\/grow-motherwort\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/gardenerspath.com\/plants\/herbs\/grow-motherwort\/<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\r\n<\/ol>","related_condition":[14271,7035],"related_herb":[1852,14009],"related_article":[2417,5976],"herb_overview_content_one":"","herb_overview_content_two":"","herb_overview_content_three":"","herb_overview_content_four":"","herb_overview_content_five":"","herb_overview_content_six":"","herb_overview_content_seven":"","herb_overview_content_eight":"","botany":"","botanical_description":"","botanical_image":"","common_names":"Ingwer (Ger), gingembre (Fr), zenzero (Ital), jenjibre (Sp), adrakh, sont (Hindi), vishwabhesaja (Sanskrit), jiang (Chin). ","herbal_preperation_image":"","preparation":"","plant_part_used":"","dosage":"","constituents":"","recipe_image":"","safety_post":"","safety":"","interactions":"","contraindications":"","sustainability_image_one":"","sustainability_image_two":"","faqs":null,"not_suitable_for":[]},"featured_image_urls_v2":{"full":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21130036\/motherwort-ss-scaled-scaled.jpg",1360,2048,false],"thumbnail":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21130036\/motherwort-ss-scaled-scaled-600x600.jpg",600,600,true],"medium":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21130036\/motherwort-ss-scaled-scaled-664x1000.jpg",664,1000,true],"large":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21130036\/motherwort-ss-scaled-scaled-863x1300.jpg",580,874,true],"banner_image":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21130036\/motherwort-ss-scaled-scaled-1360x800.jpg",1360,800,true],"gform-image-choice-sm":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21130036\/motherwort-ss-scaled-scaled.jpg",199,300,false],"gform-image-choice-md":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21130036\/motherwort-ss-scaled-scaled.jpg",266,400,false],"gform-image-choice-lg":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21130036\/motherwort-ss-scaled-scaled.jpg",398,600,false]},"post_excerpt_stackable_v2":"","category_list_v2":"","author_info_v2":{"name":"","url":""},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/herb\/1861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/herb"}],"about":[{"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/types\/herb"}],"version-history":[{"count":0,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/herb\/1861\/revisions"}],"acf:post":[{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/posts\/5976"},{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/posts\/2417"},{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/herb\/14009"},{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/herb\/1852"},{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/condition\/7035"},{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/condition\/14271"}],"acf:term":[{"embeddable":true,"taxonomy":"sense","href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/sense\/18"},{"embeddable":true,"taxonomy":"sense","href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/sense\/17"},{"embeddable":true,"taxonomy":"writer","href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/writer\/1235"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/media\/1548"}],"wp:attachment":[{"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/media?parent=1861"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/tags?post=1861"},{"taxonomy":"conditions","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/conditions?post=1861"},{"taxonomy":"sustainability","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/sustainability?post=1861"},{"taxonomy":"sense","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/sense?post=1861"},{"taxonomy":"western_action","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/western_action?post=1861"},{"taxonomy":"chinese_action","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/chinese_action?post=1861"},{"taxonomy":"ayurvedic_action","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/ayurvedic_action?post=1861"},{"taxonomy":"energetics_action","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/energetics_action?post=1861"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/region?post=1861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}