{"id":195589,"date":"2025-09-08T09:48:17","date_gmt":"2025-09-08T08:48:17","guid":{"rendered":"https:\/\/www.herbalreality.com\/?post_type=herb&#038;p=195589"},"modified":"2025-09-08T09:57:05","modified_gmt":"2025-09-08T08:57:05","slug":"cats-claw","status":"publish","type":"herb","link":"https:\/\/www.herbalreality.com\/herb\/cats-claw\/","title":{"rendered":"Cat\u2019s claw"},"content":{"rendered":"","protected":false},"featured_media":195627,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"footnotes":"","beyondwords_generate_audio":"1","beyondwords_project_id":"47224","beyondwords_content_id":"e1f46b6e-2aa5-42dc-baed-43db59714382","beyondwords_preview_token":"cf2a8c2f-bdfb-45ee-86b3-62e2f5902872","beyondwords_player_content":"","beyondwords_player_style":"","beyondwords_language_code":"","beyondwords_language_id":"","beyondwords_title_voice_id":"","beyondwords_body_voice_id":"","beyondwords_summary_voice_id":"","beyondwords_error_message":"","beyondwords_disabled":"","beyondwords_delete_content":"","beyondwords_podcast_id":"","beyondwords_hash":"","publish_post_to_speechkit":"","speechkit_hash":"","speechkit_generate_audio":"","speechkit_project_id":"","speechkit_podcast_id":"","speechkit_error_message":"","speechkit_disabled":"","speechkit_access_key":"","speechkit_error":"","speechkit_info":"","speechkit_response":"","speechkit_retries":"","speechkit_status":"","speechkit_updated_at":"","_speechkit_link":"","_speechkit_text":""},"tags":[],"conditions":[694,685,693,701,699,696,698,695,700,697],"sustainability":[1576],"sense":[31,18,786,1821],"western_action":[988,992,993,994,996,998,1000,1001,1008,1011,1015,1017,1828,1025],"chinese_action":[],"ayurvedic_action":[],"energetics_action":[1499,1498,1382,1496,1492],"region":[1893],"class_list":["post-195589","herb","type-herb","status-publish","has-post-thumbnail","hentry","conditions-cardiovascular-system","conditions-digestive-system","conditions-endocrine-system","conditions-immune-system","conditions-musculoskeletal-system","conditions-nervous-system","conditions-reproductive-system","conditions-respiratory-system","conditions-skin","conditions-urinary-system","sustainability-green-sustainability-status","sense-astringent-taste","sense-bitter","sense-cooling","sense-sour","western_action-adaptogen","western_action-anti-inflammatory","western_action-antimicrobial","western_action-antioxidant","western_action-antirheumatic","western_action-antitussive","western_action-astringent","western_action-bitter","western_action-diuretic","western_action-febrifuge","western_action-immunomodulant","western_action-nervine","western_action-styptic","western_action-vulnerary","energetics_action-astringent","energetics_action-bitter","energetics_action-cool","energetics_action-sour","energetics_action-toning","region-western-herbs"],"acf":{"last_reviewed":"20250828","herb_author":1993,"banner_text":"Cat\u2019s claw is a tropical vine with centuries of medicinal use","latin_name":"<i><span style=\"font-weight: 400;\">Uncaria tomentosa<\/span><\/i>","pseudonym_name":"U\u00f1a de gato","family_name":"Rubiaceae","herb_summary":"U\u00f1a de gato \u2014 known as cat\u2019s claw in English \u2014 is a highly esteemed herb that has been traditionally used in Central and South America for thousands of years as an anti-inflammatory, to support the immune system and treat arthritis, asthma, abscesses, fever, wounds, and urinary tract and viral infections.","key_benefits":"Immunostimulant\r\nImmune enhancing\r\nAnti-inflammatory\r\nAntioxidant \r\nCytoprotective  \r\nAntiviral \r\nAntimicrobial\r\nAntiparasitical\r\nAntineoplastic \r\nCardiovascular support","how_does_it_feel":"<span style=\"font-weight: 400;\">Overall, it is a cooling herb, with a sour, mildly bitter and watery flavour profile creating a slight astringent effect in the mucous membranes and warming to the respiratory system. It has a light, sweet and woody aroma. <\/span>","hdif_image_1":195626,"hdif_image_2":195633,"hdif_image_3":195631,"hdif_video":"","sense":[31,18,786,1821],"what_can_i_use_it_for":"[caption id=\"attachment_195627\" align=\"alignright\" width=\"516\"]<img class=\" wp-image-195627\" src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/09\/08094211\/Cats-Claw-Uncaria-tomentosa-1000x667.jpg\" alt=\"Cat's claw (Uncaria tomentosa)\" width=\"516\" height=\"344\" \/> Cat's claw (<em>Uncaria tomentosa<\/em>)[\/caption]\r\n\r\n<span style=\"font-weight: 400;\">Cat\u2019s claw has many modern and ethno-traditional uses in health conditions requiring <\/span><a href=\"https:\/\/www.herbalreality.com\/western-action\/anti-inflammatory\/\"><span style=\"font-weight: 400;\">anti-inflammatory<\/span><\/a><span style=\"font-weight: 400;\">, antiviral,\u00a0 antibacterial, immunostimulatory, <\/span><a href=\"https:\/\/www.herbalreality.com\/western-action\/antioxidant\/\"><span style=\"font-weight: 400;\">antioxidant<\/span><\/a><span style=\"font-weight: 400;\"> and cardiovascular actions, as well as affecting the central nervous system. The potential for future development of further research with cat\u2019s claw\u00a0continues, particularly around anti-inflammatory, immune and vascular-related health conditions (5).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Cat\u2019s claw is useful in both <\/span><a href=\"https:\/\/www.herbalreality.com\/condition\/arthritis\/\"><span style=\"font-weight: 400;\">osteoarthritis<\/span><\/a><span style=\"font-weight: 400;\"> and rheumatoid arthritis (6,7). It\u2019s noted for its use in inflammatory digestive system disorders such as diverticulitis, colitis, <\/span><a href=\"https:\/\/www.herbalreality.com\/condition\/gastritis\/\"><span style=\"font-weight: 400;\">gastritis<\/span><\/a><span style=\"font-weight: 400;\">, stomach ulcers and leaky bowel syndrome (8).<\/span> <span style=\"font-weight: 400;\">Its traditional use in wound healing has led to research in its <\/span><a href=\"https:\/\/www.herbalreality.com\/western-action\/antimicrobial\/\"><span style=\"font-weight: 400;\">antimicrobia<\/span><\/a><span style=\"font-weight: 400;\">l action specific for wounds along with gum infections and Lyme\u2019s disease (9\u201316).<\/span> <span style=\"font-weight: 400;\">As an adjunctive treatment, cat\u2019s claw has been used in Peru and Europe for HIV (17\u201318) and cancer (19\u201320) since the 1990s. Extracts of cat\u2019s claw were found to slow down the growth of cancer cells in<\/span> <span style=\"font-weight: 400;\">cervical carcinoma, osteosarcoma, as well as colon adenocarcinoma, breast cancer (MCF7), and AGS gastric cells, and this is an ongoing area of research (21).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Research has found cat\u2019s claw to improve DNA repair enhancement as well as improve white blood cell function in response to infection in chemotherapy-induced immunodeficience (22,23). Its effects upon parasites such as Babesia \u2014 spread through tick bites \u2014 is attributed to its capacity to digest harmful microorganisms (24).<\/span>","into_the_heart_of":"<span style=\"font-weight: 400;\">Cat\u2019s claw has a long history of cultural, spiritual and medicinal use in Peru and has been reported as being used by the ancient Incas as a medicine for physical and spiritual ailments (25). It <\/span><span style=\"font-weight: 400;\">is considered to be one of the most important medicinal plants to the native Ashaninka community who reside in the Peruvian amazon basin. Cat\u2019s claw is reserved solely for use by Ashaninka priests to encourage the communication between the physical and spiritual dimensions of human existence.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">The efficacy of cat\u2019s claw was empirically thought to be due to the presence of oxindole alkaloids; however, traditional water extracts of cat\u2019s claw contain a very small quantities of the constituent, yet, the preparation is still shown to be highly therapeutic (26,27)<\/span>","tradtional_uses":"[caption id=\"attachment_195633\" align=\"alignright\" width=\"514\"]<img class=\" wp-image-195633\" src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/09\/08094222\/Cats-Claw-vine-Uncaria-tomentosa-1000x563.jpg\" alt=\"Cat's claw (Uncaria tomentosa)\" width=\"514\" height=\"289\" \/> Cat's claw (<em>Uncaria tomentosa<\/em>)[\/caption]\r\n\r\n<span style=\"font-weight: 400;\">In Peruvian traditional medicine, cat\u2019s claw is one of the most used medicinal plant preparations for tumour treatment and it is also prescribed in hospitals. Cat\u2019s claw is usually taken as a tea, tablet or capsule and traditional use advocates a hot water extraction using the bark (26).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Both the bark and root of cat\u2019s claw have been traditionally used in tropical South America as therapy for <\/span><a href=\"https:\/\/www.herbalreality.com\/condition\/asthma\/\"><span style=\"font-weight: 400;\">asthma<\/span><\/a><span style=\"font-weight: 400;\">, abscesses, fever, <\/span><a href=\"https:\/\/www.herbalreality.com\/condition\/urinary-tract-infections\/\"><span style=\"font-weight: 400;\">urinary tract infections<\/span><\/a><span style=\"font-weight: 400;\">, viral infections, and wounds (28,29).<\/span> <span style=\"font-weight: 400;\">There is documented use for blood and kidney cleansing, cancer, contraception, gastric ulcers, inflammation, infection, menstrual irregularities and haemorrhage, <\/span><a href=\"https:\/\/www.herbalreality.com\/condition\/anxiety\/\"><span style=\"font-weight: 400;\">anxiety<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.herbalreality.com\/condition\/stress-and-relaxation\/\"><span style=\"font-weight: 400;\">stress<\/span><\/a><span style=\"font-weight: 400;\"> (24).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">The Chirik Sacha native community legally manage cat\u2019s claw in northern Peru as part of a nationwide program to protect and ensure sustainability of cat\u2019s claw as a plant and medicinal product. Interviews with members of Chirik Sacha native community , who, along with medical practitioners at Takiwasi, confirmed that the water inside the vine is used for its strengthening and revitalizing properties. The community\u2019s usage of cat\u2019s claw medicinally is shown below (3).<\/span>\r\n\r\n<strong>Cat's claw can treat following health concerns:<\/strong>\r\n<ul>\r\n \t<li><strong>Anti-inflammatory:<\/strong> Inflammations, rheumatism, arthritis<\/li>\r\n \t<li><strong>Immune support:<\/strong> Strengthen immune system<\/li>\r\n \t<li><strong>Gastrointestinal health:<\/strong> Gastritis, ulcers, Haemorrhoids<\/li>\r\n \t<li><strong>Skin and wound care:<\/strong> Wound healing<\/li>\r\n \t<li><strong>Reproductive health:<\/strong> Venereal diseases, prostatitis<\/li>\r\n \t<li><strong>Anti-microbial:<\/strong> Candida infections<\/li>\r\n \t<li><strong>Detoxification:<\/strong> Liver cleanser<\/li>\r\n \t<li><strong>Respiratory health:<\/strong> Whooping cough<\/li>\r\n \t<li><strong>Formation of tumours:<\/strong> Cancer treatment<\/li>\r\n \t<li><strong>Cardiovascular system:<\/strong> Haemorrhoids<\/li>\r\n \t<li><strong>Eye health:<\/strong> Improve eyesight<\/li>\r\n<\/ul>\r\n<span style=\"font-weight: 400;\">It is important to note that in Peruvian\u2013Amazonian traditional medicine, a medicinal plant is used as part of <\/span><i><span style=\"font-weight: 400;\">la dieta<\/span><\/i><span style=\"font-weight: 400;\"> (the diet) \u2014 a focused retreat of the person with the ailment that involves them adhering to dietary, social and behavioural limitations along with the application of an appropriate herb such as cat\u2019s claw. The clinical research into the impact on medicinal plant use with <\/span><i><span style=\"font-weight: 400;\">la dieta<\/span><\/i><span style=\"font-weight: 400;\"> is limited but indicates effectiveness (3,29,30).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Cat\u2019s claw\u00a0was used as a medicinal plant by the ancient Incas (25). There are two similar types of the South American\u00a0<\/span><i><span style=\"font-weight: 400;\">Uncaria<\/span><\/i><span style=\"font-weight: 400;\">\u00a0species \u2014 <\/span><i><span style=\"font-weight: 400;\">Uncaria tomentosa <\/span><\/i><span style=\"font-weight: 400;\">(cat\u2019s claw) and <\/span><i><span style=\"font-weight: 400;\">Uncaria guianensis. <\/span><\/i><span style=\"font-weight: 400;\">Both are used by the indigenous peoples of the Amazon rainforest in very similar ways and have long histories of use. Cat's claw has been used medicinally by the Aguaruna, Ashaninka, Cashibo, Conibo, and Shipibo tribes of Peru for at least 2,000 years. The Ashaninka community in central Peru has the longest recorded history of use of the plant and is one of the largest commercial sources of Peruvian cat's claw. Here, the use of cat's claw is to treat <\/span><a href=\"https:\/\/www.herbalreality.com\/condition\/asthma\/\"><span style=\"font-weight: 400;\">asthma<\/span><\/a><span style=\"font-weight: 400;\">, inflammation of the urinary tract and as a kidney cleanse, arthritis, rheumatism and bone pain. It\u2019s used for inflammation in general, to treat deep wounds, gastric ulcers, cancer, diabetes and to aid women\u2019s recovery from childbirth(31).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Indigenous tribes use cat's claw to treat diabetes, tumours, rheumatism, urinary tract cancer in women, haemorrhages, menstrual irregularity, cirrhosis, fevers, abscesses, gastritis, rheumatism, and inflammatory states as well as for internal cleansing and to \u2019normalize the body\u2019, which may be similar to the Western understanding of adaptogens. Large quantities of cat's claw have also been used as a female contraceptive by several different tribes of Peru in a large dose that is reportedly effective for several years.\u00a0<\/span>","what_practioners_say":"<h3><img class=\" wp-image-6366 alignright\" src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2022\/02\/21124319\/Subcategory-Conditions-immune-system-600x600.jpg\" alt=\"Immune system\" width=\"506\" height=\"506\" \/>Cardiovascular<\/h3>\r\n<span style=\"font-weight: 400;\">Cat\u2019s claw has a hypotensive action and is effective in reducing oxidative stress and inflammation which are risk factors for cardiovascular disease. It also works as a <\/span><a href=\"https:\/\/www.herbalreality.com\/western-action\/diuretic\/\"><span style=\"font-weight: 400;\">diuretic<\/span><\/a><span style=\"font-weight: 400;\">. The oxindole alkaloids and hirsutine are responsible for inhibiting platelet aggregation and reducing the risk of blood clots, helping to protect against heart attacks and strokes (5).\u00a0<\/span>\r\n<h3>Digestive<\/h3>\r\n<span style=\"font-weight: 400;\">Cat\u2019s claw has traditionally been used to treat gastrointestinal issues, as it may help protect the lining of the stomach and intestines, making it useful for ulcers, leaky gut, and inflammatory bowel conditions (1).\u00a0<\/span>\r\n<h3>Endocrine<\/h3>\r\n<span style=\"font-weight: 400;\">It is traditionally used in Amazonian medicine to manage diabetes. Modern research has shown that cat\u2019s claw is effective in enhancing insulin sensitivity and lower fasting insulin levels as well as reducing fasting blood glucose (31).\u00a0<\/span>\r\n<h3>Immune<\/h3>\r\n<span style=\"font-weight: 400;\">Cat\u2019s claw is used to stimulate the immune system, increasing the production of white blood cells and supporting the body\u2019s defence mechanisms. Modulating the immune response by also reducing inflammatory cytokines can help in treating chronic viral infections as well as autoimmune or inflammatory diseases (11).<\/span>\r\n<h3>Nervous<\/h3>\r\n<span style=\"font-weight: 400;\">Cat\u2019s claw has traditionally been applied to help treat Alzheimer\u2019s and neurodegenerative conditions. Scientific research has found evidence to suggest that the proanthocyanidin constituents in cat\u2019s claw can inhibit and reduce beta-amyloid plaques and tau protein tangles in the brain, which results have been demonstrated clinically as improved memory and cognitive function (32). Cat\u2019s claw can also reduce neuroinflammation, protecting brain health, improving cognitive function and memory and reducing risk of neurological decline (32).\u00a0<\/span>\r\n<h3>Reproductive<\/h3>\r\n<span style=\"font-weight: 400;\">Traditionally, cat\u2019s claw has been used as a contraceptive measure as well as a remedy to reduce menstrual irregularities and pain (2).\u00a0<\/span>\r\n<h3>Respiratory<\/h3>\r\n<span style=\"font-weight: 400;\">Via its anti-inflammatory effect on bronchial tissue, cat\u2019s claw is indicated for whooping cough and asthma, which is reflected in traditional use (27)..<\/span>\r\n<h3>Musculoskeletal<\/h3>\r\n<span style=\"font-weight: 400;\">The alkaloids within cat\u2019s claw inhibit pro-inflammatory cytokines. This effect has an analgesic action, reducing pain and inflammation in cases of arthritis \u2014 both osteoarthritis and rheumatoid arthritis (6).\u00a0<\/span>\r\n<h3>Skin<\/h3>\r\n<span style=\"font-weight: 400;\">Cat\u2019s claw helps to accelerate wound healing and prevent infection, making it an effective topical application for small cuts and abrasions and acne (9).<\/span>\r\n<h3>Urinary<\/h3>\r\n<span style=\"font-weight: 400;\">Cat\u2019s claw supports kidney function and waste excretion, and owing to its\u00a0 antimicrobial and anti-inflammatory actions is indicated for treating urinary tract infections (24). <\/span>","research":"[caption id=\"attachment_195632\" align=\"alignright\" width=\"504\"]<img class=\" wp-image-195632\" src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/09\/08094220\/Cats-Claw-flower-Uncaria-tomentosa-750x1000.jpg\" alt=\"Cat's claw (Uncaria tomentosa)\" width=\"504\" height=\"672\" \/> Cat's claw (<em>Uncaria tomentosa<\/em>)[\/caption]\r\n<h3><i>Uncaria tomentosa<\/i> (cat\u2019s claw) in the rreatment of the h<i>erpes labialis<\/i>: Randomized double-blind trial. Herpes simplex virus (HSV-1), Cold sores<\/h3>\r\n<span style=\"font-weight: 400;\">This trial looked at the efficacy of cat\u2019s claw in treating cold sores (HSV-1, herpes simplex labialis virus symptoms) in comparison to acyclovir \u2014 a common pharmaceutical antiviral treatment for herpes simplex.\u00a0 Cat\u2019s claw extract in a gel form was applied to cold sores in a randomised double blinded clinical trial that comprised of 74 healthy volunteers who experienced recurring cold sores.\u00a0 <\/span>\r\n\r\n<span style=\"font-weight: 400;\">Cat\u2019s claw bark extract was added to a gel cream at 50 mg of extract per gram of cream. During the study period, 54 episodes of herpes labialis lesions developed in 31 volunteers \u2014 acyclovir in cream was used by 27 participants, and cat\u2019s claw extract in cream by the remaining 27 and applied four times daily. The study looked at the following: the number of days until the cold sore was gone; the number of days for the cold sore to start drying out along with observation of the cold sore site; and the intensity of signs and symptoms. Whilst the time for both cat\u2019s claw and acyclovir were the same, the patient-registered symptom scores using cat\u2019s claw were significantly lower scores during the initial two days of treatment (32).<\/span>\r\n<h3>Anti-inflammatory and\/or immunomodulatory activities of\u00a0<i>Uncaria tomentosa<\/i>\u00a0(Cat\u2019s claw) extracts: A systematic review and meta-analysis of\u00a0<i>in vivo<\/i>\u00a0studies<\/h3>\r\n<span style=\"font-weight: 400;\">This review of 24 studies using mainly water and water\/alcohol extracts of the stem bark, roots, and leaves of cat\u2019s claw showed a decrease in NF-\u03baB, which is the central regulator in the inflammatory response, and IL-6 which is a key cytokine involved in inflammation and immune responses along with the progression of various diseases like cancer and cardiovascular issues.\u00a0The NF-\u03baB and IL-6 pathway is linked to chronic inflammation and development of disease (33).\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">The studies exhibited an anti-inflammatory action with or without immunomodulatory activities as well as low toxicity suggesting that cat\u2019s claw has the potential to treat inflammatory diseases in which these markers are increased (33).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Studies on use of cat\u2019s claw on humans have shown increases in lymphocyte counts, improvements in osteoarthritis and rheumatoid arthritis symptoms (34). <\/span><i><span style=\"font-weight: 400;\">In vitro <\/span><\/i><span style=\"font-weight: 400;\">studies have shown antioxidant activities, immunomodulation and antiviral actions. Mice studies have demonstrated an anti-inflammatory action, whilst rat studies show an increase in white blood cells and DNA repair, and a reduction paw oedema in response to chemically-induced inflammation (34,36,50).<\/span>\r\n<h3>Cytotoxic effect of different\u00a0<i>Uncaria tomentosa<\/i>\u00a0(cat\u2019s claw) extracts, fractions on normal and cancer cells: a systematic review.<\/h3>\r\n<span style=\"font-weight: 400;\">In a review of 14 different <\/span><i><span style=\"font-weight: 400;\">in vitro<\/span><\/i><span style=\"font-weight: 400;\"> studies evaluating\u00a0cat\u2019s claw extracts on both normal and cancer cells,\u00a0preliminary laboratory studies suggest that cat\u2019s claw extracts may inhibit the growth of certain cancer cells and enhance the repair of DNA damage (20). While promising, these are early-stage findings and will require further clinical validation (37). Overall, cat\u2019s claw extracts have some cytotoxicity against some cancer cells and are non-toxic to normal cells. The pentacyclic oxindole alkaloid (POA)-rich extracts show the highest potential for use on cancer cells.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Cat\u2019s claw may improve quality of life and fatigue in cancer patients without further treatment options. Whilst there was no demonstrated improvement in sleep quality, there was no change in liver or kidney function, blood counts, or inflammatory blood parameters (19).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Studies show that a water extract of cat\u2019s claw has the potential to affect squamous carcinoma cells through impaired DNA repair of those cells and increased oxidative stress and warrants further research into its effect on skin cancer lesions (39).<\/span>","did_you_know":"<span style=\"font-weight: 400;\">Ancient Amazonian folklore says that there was once a hungry hunter struggling to find game, who came across a jaguar playing with cat\u2019s claw \u2014 clawing at the vine seeking water. The jaguar drank from the vine and immediately pursued its prey, successfully killing it. Inspired, the hunter drank the water of the cat\u2019s claw vine and felt rejuvenated. With a newfound strength in the days that followed, like the jaguar, he too had a successful hunt (40).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">The water in the vine is used as a restorative drink and to quench thirst (24).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">In May 1994 the WHO organised an international conference on cat\u2019s claw, where it received official worldwide recognition as a medicinal plant (28).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">The vine is also used to make furniture (40,41).<\/span>","additional_information_right":{"illustration":195638},"additional_information_left":{"botany":"<span style=\"font-weight: 400;\">Cat\u2019s claw is a giant, woody, flowering vine with downward-pointing, curved thorns measuring approximately 2.5 cm and resembling claws. It has pointed, ovate oblong leaves that feature between 8\u201310 lateral veins and measure approximately 25 cm. At the top of the vine it produces spherical clusters of small, yellow\/white flowers. Cat\u2019s claw is <\/span><span style=\"font-weight: 400;\">described as growing up to 30 m in altitude and using trees to support its length, and up to 25 cm in diameter (46). Community members of Chirik Sacha who responsibly harvest cat\u2019s claw report that it grows up to 50 m in altitude and 50 cm in diameter (3).<\/span>","common_names":"<ul>\r\n \t<li><span style=\"font-weight: 400;\">Cat\u2019s Claw<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">U\u00f1a de Gato<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Vilcacora<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Samento<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Minsho-mentis<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Garabato<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Described as \u201cthe life-giving vine of Peru\u201d<\/span><\/li>\r\n<\/ul>\r\n<span style=\"font-weight: 400;\">Other names in a variety of languages that use Cat\u2019s Claw either medicinally or culturally are:<\/span>\r\n<ul>\r\n \t<li><span style=\"font-weight: 400;\">Arp\u00f3n Kassa<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">U\u00f1a de gavil\u00e1n<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Ajagke<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Bejuco de agua<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Jipotatsa<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Kug kukjaqu<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Micho mentis<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Samento<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Toro\u00f1<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Tsachik<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Uncucha<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Unganangi<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Ese eja: Akwisha sewiwi, <\/span><span style=\"font-weight: 400;\">uals ria and claw thorn (1\u20134)<\/span><\/li>\r\n<\/ul>","safety":"<span style=\"font-weight: 400;\">Based on the current safety research, use of extracts of<\/span><i><span style=\"font-weight: 400;\">\u00a0<\/span><\/i><span style=\"font-weight: 400;\">cat\u2019s claw<\/span> <span style=\"font-weight: 400;\">safety has not been documented in breastfeeding and pregnant women, nor for use in children under three years of age due to insufficient safety data (45). Those expecting surgery should refrain from using cat\u2019s claw, owing to its blood thinning potential.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Cat\u2019s claw is listed as a class 4 herb by the American Herbal Products Association\u00a0<\/span><span style=\"font-weight: 400;\">Botanical Safety Handbook (43),<\/span><span style=\"font-weight: 400;\"> which means they believe the published data is insufficient thus far for them to establish toxicity. However, cat<\/span><span style=\"font-weight: 400;\">\u2019<\/span><span style=\"font-weight: 400;\">s claw is generally thought of as safe (37), with an LD<\/span><span style=\"font-weight: 400;\">50<\/span><span style=\"font-weight: 400;\">\u00a0of the aqueous extract in mice greater than 16 g\/kg (37). Patients on immunosuppressive therapy or other treatments with animal hormone, peptide, or protein products are urged to use cat<\/span><span style=\"font-weight: 400;\">\u2019s <\/span><span style=\"font-weight: 400;\">claw with caution due to its immune stimulating activity (40).<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Not for use in pregnancy (45).<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid in children due to lack of safety data (45).<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid if trying to conceive due to mild contraceptive properties (2).<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid in autoimmune conditions (unless otherwise advised by a medical practitioner)<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid in haemorrhagic disorders.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid in kidney disease (45).<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Not for use in patients with leukaemia (45).<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Not recommended in patients with low blood pressure due to hypotensive action<\/span><\/li>\r\n<\/ul>\r\n<ul>\r\n \t<li style=\"list-style-type: none;\"><\/li>\r\n<\/ul>\r\n<b><\/b><i><span style=\"font-weight: 400;\">Uncaria tomentosa<\/span><\/i><span style=\"font-weight: 400;\">\u00a0has been found to be safe and to have minimal side effects in a variety of animal and human studies (26). Human studies ranging from four\u00a0 to 52 weeks showed side effects that were similar to the placebo given (6,7). <\/span>\r\n\r\n<span style=\"font-weight: 400;\">Patients reported abdominal pain, anaemia, diarrhoea nausea which were thought to be health issues from the progression of the solid tumor growth (19). The acute median lethal dose in mice was found to be &gt;16 g\/kg body weight (27). Diarrhoea, constipation, indigestion, exacerbation of existing <\/span><a href=\"https:\/\/www.herbalreality.com\/condition\/acne\/\"><span style=\"font-weight: 400;\">acne<\/span><\/a><span style=\"font-weight: 400;\">, lymphocytosis and erythrocytosis are noted as adverse reactions to cat\u2019s claw (45).<\/span>","interactions":"<span style=\"font-weight: 400;\">Cat\u2019s claw prevents the microsomal CYP 3A4 activity and increases the serum levels of drugs that are metabolized by CYP 3A4, such as nonnucleoside reverse-transcriptase inhibitors, cyclosporine, and some benzodiazepines increasing the serious adverse effects of these drugs. Cat\u2019s claw may interact with antihistamine drugs (i.e. fexofenadine), anti-cancer agents(i.e. paclitaxel), antifungals (i.e. ketoconazole), antivirals, and oral contraceptives (37).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Current cautions published by manufacturers of standardised pentacyclic oxindole alkaloids (POA) preparations state that they are not suitable for use by anyone who has had or is going to have bone marrow or organ transplantation. It is believed that POA generated from cat\u2019s claw acts as an immunostimulant, therefore use with immunosuppressive drugs or those prescribed for autoimmune diseases should be assessed by a professional health practitioner (44).<\/span>","contraindications":"<span style=\"font-weight: 400;\">Cat\u2019s claw can interfere with the mechanisms of some medicines, such as those used for blood pressure, cholesterol, cancer and blood clotting (44).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Cat\u2019s claw has a diuretic effect and is contraindicated with other prescribed diuretics as it may increase the risk of electrolyte imbalance. <\/span>\r\n\r\nAs both hirsutine and cat\u2019s claw have a hypotensive effect\u00a0 they are not recommended for use in combination (nor is cat\u2019s claw with any other hypotensive agent) (42).\r\n\r\nNot for use with immunosuppressant drugs \/ treatment (42).\r\n\r\nStandardized POA products contraindicated in breastfeeding.","preparation":"<ul>\r\n \t<li aria-level=\"1\">Tincture<\/li>\r\n \t<li aria-level=\"1\">Dried herb<\/li>\r\n \t<li aria-level=\"1\">Hot infusion<\/li>\r\n<\/ul>","dosage":"<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Tincture (ratio 1:2): <\/b><span style=\"font-weight: 400;\">4.5\u201311 ml per day of a 1:2 liquid extract (44)<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Infusion\/decoction: <\/b><span>2\u201330 g per day of dried bark by decoction (44)<\/span><\/li>\r\n<\/ul>","constituents":"<span style=\"font-weight: 400;\">The Uncaria species with the greatest number of compounds identified is cat\u2019s claw\u00a0(<\/span><i><span style=\"font-weight: 400;\">U. tomentosa<\/span><\/i><span style=\"font-weight: 400;\">). Overall, there are currently 34 species of the Uncaria registered. Fifty different compounds have been isolated from cat\u2019s claw (<\/span><i><span style=\"font-weight: 400;\">Uncaria tomentosa<\/span><\/i><span style=\"font-weight: 400;\">) and thirty-five of these have been found in two other species with 15 of these 35 compounds being considered as novel constituents (5).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">The major classes of compounds identified in cat\u2019s claw (<\/span><i><span style=\"font-weight: 400;\">Uncaria tomentosa<\/span><\/i><span style=\"font-weight: 400;\">) include oxindole and indole alkaloids, organic acids, polyoxygenated triterpenes, proanthocyanidins, pyroquinovic acid glycosides, sterols and are identified below (23,24,27,29,36,37):<\/span>\r\n<ul>\r\n \t<li><strong>Oxindole alkaloids<\/strong><span style=\"font-weight: 400;\"><strong>:<\/strong> <\/span>\r\n<ul>\r\n \t<li><b>Pentacyclic:<\/b><span style=\"font-weight: 400;\"> Formosanine (uncarine B), pteropodine (uncarine C), isopteropodine (uncarine E), speciophylline (uncarine D), speciophylline N-oxide, uncarine F N-oxide, mitraphylline, isomitraphylline;<\/span><\/li>\r\n \t<li><b>Tetracyclic: <\/b><span style=\"font-weight: 400;\">Rhynchophylline, rhynchophylline N-oxide, isorhynchophylline, isorhynchophylline N-oxide, rotundifoline, isorotundifoline, corynoxeine, isocorynoxeine<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n \t<li><b>Indole alkaloids: <\/b>\r\n<ul>\r\n \t<li><b>Pentacyclic:<\/b><span> Akuammigine, tetrahydroalstonine, isoajimalicine<\/span><\/li>\r\n \t<li><b>Etracyclic: <\/b><span>Hirsutine, hirsutine N-oxide, dihydrocorynantheine, hirsuteine, corynantheine<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n \t<li><strong>Quinovic acid glycosides<\/strong><span style=\"font-weight: 400;\"><strong>:<\/strong> Approximately nine compounds (e.g. quinovic acid (28-1)-b-Dglucopyranosyl ester<\/span><\/li>\r\n \t<li><strong>Pyroquinovic acid glycosides<\/strong><span><strong>:<\/strong> Tomentoside A, tomentoside B<\/span><\/li>\r\n \t<li><b>Organic acids:<\/b><span> Oleanolic acid<\/span><\/li>\r\n \t<li><b>Proanthocyanidines:<\/b><span> Epicatechin, cinchonain 1a, cinchonain 1b<\/span><\/li>\r\n \t<li><b>Sterols:<\/b><span> \u03b2-Sitosterol, stigmasterol, campesterol<\/span><\/li>\r\n \t<li><b>Triterpenes:<\/b><span> Ursolic acid derivatives, oleanan-type triterpenes, cincholic acid glycosides<\/span><\/li>\r\n<\/ul>","plant_part_used":"<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bark<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Inner cortex<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Root<\/span><\/li>\r\n<\/ul>"},"habitat":"<span style=\"font-weight: 400;\">Cat\u2019s claw is a woody vine native to the tropical humid forests of Central America and the Amazon \u2014 <\/span><span style=\"font-weight: 400;\">Belize, Bolivia, Brazil North, Colombia, Costa Rica, Ecuador, French Guiana, Guatemala, Guyana, Honduras, Nicaragua, Panam\u00e1, Peru, Suriname, Trinidad-Tobago, andVenezuela <\/span><span style=\"font-weight: 400;\">(47).\u00a0\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Cat\u2019s claw usually prefers humid conditions close to streams and in clearings in primary forests growing on nutrient rich clay soils at an altitude of between 0\u2013500 m (3,46). <\/span>","sustainability":"[caption id=\"attachment_97187\" align=\"alignright\" width=\"479\"]<a href=\"https:\/\/www.herbalreality.com\/herbalism\/sustainability-social-welfare\/herb-species-sustainability-guide\/\"><img class=\" wp-image-97187\" src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/05\/25101030\/Green-sustainability-status-1000x1000.png\" alt=\"Green Sustainability Status\" width=\"479\" height=\"479\" \/><\/a> Not currently on risk lists but complete data may be missing on the status of the species. Read more in our <a href=\"https:\/\/www.herbalreality.com\/herbalism\/sustainability-social-welfare\/herb-species-sustainability-guide\/\">sustainability guide<\/a>.[\/caption]\r\n<ul>\r\n \t<li><span style=\"font-weight: 400;\">IUCN Red List of Threatened Plants Status: This taxon has not yet been assessed<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">NatureServer no assessment<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">TRAFFIC no assessment<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Plants for a Future Species note that on the Atlantic side of Central America the plant is reported as being an invasive weed in banana plantations. The stems of the Liana are large enough to harvest at eight years or more with a recommendation that the vine is cut between 20 cm to 1 m above ground and subsequently left to regenerate before harvesting again. In 1999, it was noted that the root was not usually harvested as this method of harvest is too destructive and that in trade the stem bark is mainly utilised (48).<\/span><\/li>\r\n<\/ul>\r\n<span style=\"font-weight: 400;\">The Amazon has an incredibly rich environment of flora and fauna with many undiscovered medicinal species that are at grave risk due to a variety of economic, social and environmental factors. Cat\u2019s claw is currently recognised by the Food and Agriculture Organisation as a Valuable Non-Wood Forest Product (NTFP) and the sustainability of cat\u2019s claw will consider how long it takes to grow, what it grows on and with, the impact upon the soil grown in and subsequent suitability for future plant use once harvested as well as the impact upon other plant and animal life, native communities and human life environmentally, ecologically, societally, financially. <\/span>\r\n\r\n<span style=\"font-weight: 400;\">After a rise in export in the 1990s, when cat\u2019s claw became a popular dietary supplement in the U.S, this impacted greatly upon the sustainability of the vine. The extensive trade in cat\u2019s claw was unsustainable, uncontrolled and there were reports of it becoming scarce. Unsustainable harvesting methods contributed to its scarcity. Adulteration was an issue, with other <\/span><i><span style=\"font-weight: 400;\">Uncaria<\/span><\/i><span style=\"font-weight: 400;\"> species and unrelated plant species, such as acacia being sold as cat\u2019s claw<\/span> <span style=\"font-weight: 400;\">(48).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Legally, the exportation of the plant form or processed form of cat\u2019s claw (both <\/span><i><span style=\"font-weight: 400;\">Uncaria tomentosa<\/span><\/i><span style=\"font-weight: 400;\"> and <\/span><i><span style=\"font-weight: 400;\">Uncaria guianensis<\/span><\/i><span style=\"font-weight: 400;\">) is prohibited unless it originates from managed areas or cultivations as stated in Decreto Supremo No. 009\/99\/AG, 1999. However, since 2011 in Peru, several native communities officially manage the cat\u2019s claw growing in their region through an infrastructure supported by the Peruvian government (3). This generates some economic income through the responsible use of cat\u2019s claw and\u00a0 support trees whilst conserving its communal forest. <\/span>\r\n\r\n<span style=\"font-weight: 400;\">In Amazonian medicine, certain areas where cat\u2019s claw grows are revered more than others and utilised by healers, shamans and considered sacred with a more potent, master plant that has been harvested there for an undocumented amount of time. On a western scientific molecular level, it could also be the case that cat\u2019s claw has optimal growing conditions. Traditionally, it takes five years of growth before a cat\u2019s claw vine can be harvested, and best quality specimens are thought to be grown in primary forest (3).\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Habitat loss and over-harvesting from the wild are two of the biggest threats faced by medicinal plant species. There are an increasing number of well-known herbal medicines at risk of extinction. We must, therefore, ensure that we source our medicines with sustainability in mind.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">The herb supplement industry is growing at a rapid rate and until recent years a vast majority of medicinal plant produce in global trade was of unknown origin. There are some very real and urgent issues surrounding sustainability in the herb industry. These include environmental factors that affect the medicinal viability of herbs, the safety of the habitats that they are taken from, as well as the welfare of workers in the trade.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">The botanical supply chain efforts for improved visibility (transparency and traceability) into verifiably sustainable production sites around the world is now certificated through the emergence of credible international voluntary sustainability standards (VSS).<\/span><span style=\"font-weight: 400;\">\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Read our article on <\/span><a href=\"https:\/\/www.herbalreality.com\/herbalism\/safety\/herbal-quality-safety-what-know-before-you-buy\/\"><span style=\"font-weight: 400;\">Herbal quality &amp; safety: What to know before you buy<\/span><\/a><span style=\"font-weight: 400;\">\u00a0and <\/span><a href=\"https:\/\/www.herbalreality.com\/herbalism\/western-herbal-medicine\/where-your-herbs-come-from\/\"><span style=\"font-weight: 400;\">Sustainable sourcing of herbs<\/span><\/a><span style=\"font-weight: 400;\"> to learn more about what to look for and questions to ask suppliers about sustainability.<\/span>","sustainability_content":"","sustainability_alternatives":"","quality_control":"<span style=\"font-weight: 400;\">Herbal medicines are often very safe to take; however, their safety and efficacy can be jeopardised by quality issues. So, it is important to buy herbal medicines from a reputable supplier, from sources known to test their herbs to ensure there is no contamination, adulteration or substitution with incorrect plant matter, as well as ensuring that recognised marker compounds are at appropriate levels in the herbs.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Some important quality assurances to look for are certified organic labelling, the correct scientific\/botanical name, and the availability of information from the supplier about ingredient origins. A supplier should be able to tell you where the herbs have come from, what contaminants are not in the herb, and what the primary compounds are.<\/span>","how_to_grow":"<span style=\"font-weight: 400;\">Cat\u2019s claw is an evergreen climbing vine which can reach up to 25 m by 0.5 m. Hardy to UK zone 10 or USDA 10\u201312 and suitable for light, sandy, loamy and well-drained soil (40). <\/span>","recipe":"[caption id=\"attachment_195630\" align=\"alignright\" width=\"515\"]<img class=\" wp-image-195630\" src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/09\/08094216\/Cats-Claw-bark-and-tincture-Uncaria-tomentosa-1000x667.jpg\" alt=\"Cat's claw (Uncaria tomentosa)\" width=\"515\" height=\"343\" \/> Cat's claw (<em>Uncaria tomentosa<\/em>)[\/caption]\r\n<h3><span style=\"font-weight: 400;\">Emoliente: A traditional drink<\/span><\/h3>\r\n<span style=\"font-weight: 400;\">Cat\u2019s claw is often used in the traditional hot drink \u2018emoliente\u2019 where it is blended with toasted barley, flaxseed and <\/span><a href=\"https:\/\/www.herbalreality.com\/herb\/horsetail\/\"><span style=\"font-weight: 400;\">horsetail<\/span><\/a><span style=\"font-weight: 400;\"> (<\/span><i><span style=\"font-weight: 400;\">Equisetum arvense<\/span><\/i><span style=\"font-weight: 400;\">) to support digestive health. This was a culinary tradition brought to the Americas by the colonising conquistadors and is now a lost tradition in Spain (42). It is mainly found in Peru and sold in restaurants, food stalls and by the \u2018emolienteros\u2019 on carts in the streets in the mornings and evenings, where you can choose herbs to add to the base barley drink according to your health needs.<\/span>\r\n\r\n<span style=\"font-weight: 400;\"> It is so popular that February 20<\/span><span style=\"font-weight: 400;\">th<\/span><span style=\"font-weight: 400;\"> has been dedicated to \u2018day of the emoliente, quinoa, maca and traditional beverages\u2019 (42). Visually impactful, with steaming pots of herbal infusions and the scent of different herbs and barley, the emolienteros\u2019 carts line the streets. The actual ingredients vary greatly from place to place with some including cornsilk, fruit juice, spices or vegetable infusions making up their base. A delicious and refreshing drink that can be drunk hot or cold.<\/span>\r\n<h4>Ingredients<\/h4>\r\nUse following ingredients in equal parts.\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cat\u2019s claw<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.herbalreality.com\/herb\/horsetail\/\"><span style=\"font-weight: 400;\">Horsetail<\/span><\/a><span style=\"font-weight: 400;\"> (<\/span><i><span style=\"font-weight: 400;\">Equisetum arvense<\/span><\/i><span style=\"font-weight: 400;\">)<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Boldo (<\/span><i><span style=\"font-weight: 400;\">Peumus boldus<\/span><\/i><span style=\"font-weight: 400;\">)<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.herbalreality.com\/herb\/plantain\/\"><span style=\"font-weight: 400;\">Ribwort plantain<\/span><\/a><span style=\"font-weight: 400;\"> (<\/span><i><span style=\"font-weight: 400;\">Plantago lanceolata<\/span><\/i><span style=\"font-weight: 400;\">)<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.herbalreality.com\/herb\/cinnamon\/\"><span style=\"font-weight: 400;\">Cinnamon<\/span><\/a><span style=\"font-weight: 400;\"> (<\/span><i><span style=\"font-weight: 400;\">Cinnamomum verum<\/span><\/i><span style=\"font-weight: 400;\">)<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Toasted barley<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Flax seed<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Squeeze of lemon<\/span><\/li>\r\n<\/ul>\r\n<h4>How to make cat's claw emoliente<\/h4>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a large pot of water, boil the barley for 20 minutes.\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the horsetail, flaxseed, alfalfa, plantain, boldo cinnamon and cat\u2019s claw for 10 minutes.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Remove from heat, let stand for 15 minutes, and strain.\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sweeten with sugar or honey to taste.\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add lemon juice to taste when serving.<\/span><\/li>\r\n<\/ul>","references":"<ol>\r\n \t<li>Simomura VL, Miorando D, de Oliveira BMM, et al. Aqueous extract of the bark of Uncaria tomentosa, an amazonian medicinal plant, promotes gastroprotection and accelerates gastric healing in rats. <em>J Ethnopharmacol<\/em>. 2024;321:117542. <a href=\"https:\/\/doi.org\/10.1016\/j.jep.2023.117542\" target=\"_blank\" rel=\"noopener\">https:\/\/doi.org\/10.1016\/j.jep.2023.117542<\/a><\/li>\r\n \t<li>Cabieses F. <em>In The Saga of the Cat\u2019s Claw. Via Lactea Editores.<\/em>; 1994.<\/li>\r\n \t<li>Jahnkow A. <em>Towards a Sustainable Community Forest Management of Medicinal Plants -the Case of Cat\u2019s Claw (Uncaria Tomentosa) in the Native Community Chirik Sacha<\/em>.; 2024. Accessed January 8, 2025. <a href=\"https:\/\/www.takiwasi.com\/docs\/arti_ing\/sustainable-community-forest-management-cats-claw.pdf\" target=\"_blank\" rel=\"noopener\">https:\/\/www.takiwasi.com\/docs\/arti_ing\/sustainable-community-forest-management-cats-claw.pdf<\/a> Eberswalde University for Sustainable Development; 2024.<\/li>\r\n \t<li>Ratsch C. <em>The Encyclopedia of Psychoactive Plants: Ethnopharmacology and Its Applications<\/em>. Park Street Press; 2005.<\/li>\r\n \t<li>Heitzman ME, Neto CC, Winiarz E, Vaisberg AJ, Hammond GB. 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