{"id":2001,"date":"2020-07-23T09:31:27","date_gmt":"2020-07-23T08:31:27","guid":{"rendered":"http:\/\/84.18.216.250\/~herbalreality\/?post_type=herb&p=2001"},"modified":"2025-10-16T15:55:57","modified_gmt":"2025-10-16T14:55:57","slug":"guggul","status":"publish","type":"herb","link":"https:\/\/www.herbalreality.com\/herb\/guggul\/","title":{"rendered":"Guggul"},"content":{"rendered":"\n

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Guggul provides particular protection for the blood vessels against the onset of conditions such as atherosclerosis.","key_benefits":"Digestive remedy\r\nSupports blood vessels\r\nReduces cholesterol\r\nSkin inflammation\r\nDetox","how_does_it_feel":"Guggul is a small thorny tree that grows in dry, arid areas and is native to India. The tree exudes a resinous sap out of incisions in the bark. It is this resin that is known as \u2018guggul\u2019. On an annual basis, each plant will produce between 0.5\u20131kg of resin which is collected for medicinal purposes. According to the Bhavaprakasha there are five varieties. The dark brown (mahishaksha<\/em>) and yellow brown (kanaka<\/em>) Guggulu varieties are preferred for their medicinal values.","hdif_image_1":8600,"hdif_image_2":8602,"hdif_image_3":13658,"hdif_video":"","sense":[31,18,27],"what_can_i_use_it_for":"Guggul contains resin, volatile oils and gums as its primary constituents. Guggul contains one particular component which is the steroid guggulsterone. It is this particular compound that is responsible for the plants ability to lower LDL (low density lipoprotein) based cholesterols and to lower levels of blood based triglycerides. This herb also demonstrates antioxidant activity which provides particular protection for the blood vessels against the onset of conditions such as atherosclerosis. Consequently, this herb is often used in weight maintenance programmes and to improve digestive metabolism.","into_the_heart_of":"\"\"Guggul has a very specific ability to support the body\u2019s natural ability to metabolise and process fat and is traditionally used to help reduce excessive levels of cholesterol and fat in the blood stream. Its ability to enhance digestive metabolism has made guggul particularly popular in weight management programmes where individuals are trying to loose excess weight. The impact of guggul upon metabolism means that it has the ability to support other organs highly dependent upon an efficient metabolism, such as the thyroid.\r\n\r\nGuggul will effectively \u2018scrape-out\u2019 any toxic accumulations within the body, indicating it in any condition characterised by accumulation such as diabetes, atherosclerosis, arthritis, endometriosis and generalised inflammation.\r\n\r\nGuggul also possesses particularly strong anti-inflammatory and anti-infective components that make it excellent at treating any form of infection characterised by pain and inflammation. Guggul has displayed particular effectiveness in dental and skin infections.\r\n\r\nGuggul reduces cholesterol (LDL) and prevents accumulation. It has a property that \u2018scrapes\u2019 deposits from the channels, joints and tissues. Guggul is a specific herb for obesity and excessive weight; this works via its ability to enhance thyroid function and regulation of fat metabolism.\r\n\r\nGuggul displays strong anti-inflammatory and detoxifying action, with a particular affinity for arthritic pain and swelling.\r\n\r\nGuggul is indicated in ischaemic heart disease, angina and congestive heart failure. It increases the blood flow, reduces blood clots and clears atherosclerosis. It scrapes toxic deposits and accumulations from the body.\r\n\r\nIt can clear endometriosis, polycystic ovarian syndrome and clots, through reducing all accumulations of the lower abdomen. It also regulates the cycle and is a strong emmenagogue.\r\n\r\nGuggul can be used to treat skin inflammations. Clinical trials have proven efficacy in acne as opposed to antibiotic treatment. It is used in stubborn skin lesions that are chronic, \u2018stuck\u2019 and resistant to other treatments. It also benefits general inflammations of the mucus membranes throughout the body, mouth ulcers and lung infections. It helps to regenerate tissue granulation and enhance healing; clears tumours, dead tissue and reduces lipomas.\r\n\r\nGuggul has the ability to increase the white blood cell count, which helps to clear infections, reduce sore throats and promote the immune response.\r\n\r\nThe resinous characteristics of myrrh, traditionally indicated it in the healing of bone based fractures and the healing of deep-seated wounds.\r\n\r\nGuggul can be effectively used to reduce all growths and accumulations in the body, including tumours.","tradtional_uses":"","what_practioners_say":"","research":"","did_you_know":"Guggul is traditionally collected during the Autumn season, as it is believed to be more potent at this time of year. Interestingly, guggul used to be purified by boiling it in milk and cow\u2019s urine (thankfully, it is no longer purified using such methods!).","additional_information_right":{"illustration":10271},"additional_information_left":{"botany":"","common_names":"","safety":"Guggulipid is reported to reduce the effect of antihypertensives such as propanolol and diltiazem and so medication should be adjusted accordingly. Caution with hypoglycaemic medication.","interactions":"","contraindications":"","preparation":"","dosage":"3\u20139g\/day in a decoction, 250\u20133g\/day pills, 3 x 250\u2013750mg\/day of 1:4 concentrated powder or 3\u201310ml\/day of a 1:5 in 90% tincture. While using Guggulu, pitta\u00a0<\/em>aggravating lifestyle (sour foods, alcohol, anger and excessive sunlight and sexual activity) should be avoided.","constituents":"","plant_part_used":""},"habitat":"","sustainability":"","sustainability_content":"","sustainability_alternatives":"","quality_control":"","how_to_grow":"","recipe":"","references":"","related_condition":[3375,4562],"related_herb":[1837,2324],"related_article":[2402,7535],"herb_overview_content_one":"","herb_overview_content_two":"","herb_overview_content_three":"","herb_overview_content_four":"","herb_overview_content_five":"","herb_overview_content_six":"","herb_overview_content_seven":"","herb_overview_content_eight":"","botany":"","botanical_description":"","botanical_image":"","common_names":"","herbal_preperation_image":"","preparation":"","plant_part_used":"","dosage":"","constituents":"","recipe_image":"","safety_post":"","safety":"","interactions":"","contraindications":"","sustainability_image_one":"","sustainability_image_two":"","faqs":null,"not_suitable_for":[]},"featured_image_urls_v2":{"full":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21130525\/111104_guggul-2-scaled-scaled.jpg",2048,1357,false],"thumbnail":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21130525\/111104_guggul-2-scaled-scaled-600x600.jpg",600,600,true],"medium":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21130525\/111104_guggul-2-scaled-scaled-1000x663.jpg",1000,663,true],"large":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21130525\/111104_guggul-2-scaled-scaled-1300x861.jpg",580,384,true],"banner_image":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21130525\/111104_guggul-2-scaled-scaled-1600x800.jpg",1600,800,true],"gform-image-choice-sm":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21130525\/111104_guggul-2-scaled-scaled.jpg",300,199,false],"gform-image-choice-md":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21130525\/111104_guggul-2-scaled-scaled.jpg",400,265,false],"gform-image-choice-lg":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21130525\/111104_guggul-2-scaled-scaled.jpg",600,398,false]},"post_excerpt_stackable_v2":"","category_list_v2":"","author_info_v2":{"name":"","url":""},"comments_num_v2":"0 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