{"id":2610,"date":"2020-09-11T10:48:32","date_gmt":"2020-09-11T09:48:32","guid":{"rendered":"https:\/\/www.herbalreality.com\/?post_type=herb&#038;p=2610"},"modified":"2025-04-14T11:00:45","modified_gmt":"2025-04-14T10:00:45","slug":"rose","status":"publish","type":"herb","link":"https:\/\/www.herbalreality.com\/herb\/rose\/","title":{"rendered":"Rose"},"content":{"rendered":"","protected":false},"featured_media":238,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"footnotes":"","beyondwords_generate_audio":"1","beyondwords_project_id":"47224","beyondwords_content_id":"6eb9b074-afc9-4836-9217-03d7d2298f06","beyondwords_preview_token":"c6980aac-5e79-4c02-814e-8e5f436f8ae6","beyondwords_player_content":"","beyondwords_player_style":"","beyondwords_language_code":"","beyondwords_language_id":"","beyondwords_title_voice_id":"","beyondwords_body_voice_id":"","beyondwords_summary_voice_id":"","beyondwords_error_message":"","beyondwords_disabled":"","beyondwords_delete_content":"","beyondwords_podcast_id":"","beyondwords_hash":"","publish_post_to_speechkit":"","speechkit_hash":"","speechkit_generate_audio":"","speechkit_project_id":"","speechkit_podcast_id":"","speechkit_error_message":"","speechkit_disabled":"","speechkit_access_key":"","speechkit_error":"","speechkit_info":"","speechkit_response":"","speechkit_retries":"","speechkit_status":"","speechkit_updated_at":"","_speechkit_link":"","_speechkit_text":""},"tags":[275],"conditions":[696,694,698,702],"sustainability":[1576],"sense":[27,17,31,18,786],"western_action":[1000,999,1004,1013,1016,1022],"chinese_action":[],"ayurvedic_action":[1072,1076,1100],"energetics_action":[1499,1557,1622,1382,1533,1546,1487,1616,1627,1543,1619,1560,1491,1626,1556,1562,1495,1496,1625],"region":[1897,1898,1893],"class_list":["post-2610","herb","type-herb","status-publish","has-post-thumbnail","hentry","tag-rose","conditions-nervous-system","conditions-cardiovascular-system","conditions-reproductive-system","conditions-stages-of-life","sustainability-green-sustainability-status","sense-sweet","sense-aromatic","sense-astringent-taste","sense-bitter","sense-cooling","western_action-astringent","western_action-aphrodisiac","western_action-cholagogue-and-choleretic","western_action-hepatic","western_action-laxative","western_action-trophorestorative","ayurvedic_action-dipaniya","ayurvedic_action-hridaya","ayurvedic_action-shukrala","energetics_action-astringent","energetics_action-blood","energetics_action-circulatory","energetics_action-cool","energetics_action-cooling","energetics_action-dry-quality","energetics_action-dry","energetics_action-female-reproductive","energetics_action-kapha-balancing","energetics_action-light","energetics_action-nervous-channel-srotas","energetics_action-nervous","energetics_action-neutralising","energetics_action-pitta-balancing","energetics_action-plasma","energetics_action-reproductive","energetics_action-salty","energetics_action-sour","energetics_action-vata-balancing","region-ayurvedic-herbs","region-traditional-chinese-herbs","region-western-herbs"],"acf":{"last_reviewed":"20200911","herb_author":null,"banner_text":"Rose petals treat the heart, nerves and lift the spirits","latin_name":"<em>Rosa centifolia \/ Rosa damascena<\/em>","pseudonym_name":"","family_name":"Rosaceae","herb_summary":"Like all Rosaceae family, rose petals have a certain astringency that stops bleeding and reduces inflammation. The Sanskrit \u2018Shatapatri\u2019 literally means the \u2018hundred petalled\u2019.","key_benefits":"Stops bleeding\r\nAnti-inflammatory","how_does_it_feel":"Rose is particularly astringent, which is one of the primary ways in which this herb works within the body. It will tighten and astringe tissues and mucous membranes which makes it particularly helpful for conditions associated with excess fluid production or sweating. Rose has a naturally cooling and anti-inflammatory effect when used internally and externally, making it suited for hot and irritated conditions.\r\n\r\nRose acts as a nervine, calming and relaxing the nervous system, with a particular impact upon the heart as an organ relieving emotional as well as physical tension.","hdif_image_1":238,"hdif_image_2":13705,"hdif_image_3":8619,"hdif_video":"https:\/\/youtu.be\/ZWAuddH_RZA","sense":[17,31,18,786,27],"what_can_i_use_it_for":"","into_the_heart_of":"<img class=\"size-medium wp-image-8618 alignright\" src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/09\/21123324\/rose-bud.jpg\" alt=\"\" width=\"600\" height=\"399\" \/>The cooling and anti-inflammatory nature of rose has an affinity for the heart and blood. Rose is excellent at clearing excess heat and congestion from the bloodstream and targeting blood based disorders such as those associated with the menstrual cycle and\/or the skin.\r\n\r\nThis herb\u2019s affinity for the heart means that it will support the organ on both a physical and emotional level, helping to relieve emotional tension, but also tension in the heart muscle itself manifesting as palpitations for example. As a result of this effect, rose can also act as an effective aphrodisiac and also help to boost libido. Rose will open the heart chakra, increasing patience, compassion and love.\r\n\r\nThe astringent, drying properties of rose are helpful for conditions associated with fluid accumulation, particularly within the digestive tract where there may be associated heat and inflammation in the case of ulcers and excess acidity.\r\n<h3>Gyanaecology<\/h3>\r\nRose is indicated in excessive menstrual bleeding, vaginal infections and inflammation. It clears heat from the uterus and blood and is used in dysmenorrhoea, metrorrhagia, endometriosis and fibroids. Its can also help to alleviate PMS symptoms associated with irritability, emotional sensitivity and heat and also enhance libido and fertility. It\u2019s cooling and drying qualities have made rosewater and excellent solution for menopausal hot flushes.\r\n<h3>Nervous<\/h3>\r\nRose\u2019s nourishing and calming effect on the nervous system make it useful for nervous depression and anxiety, particularly where this is characterised by agitation, palpitations and tension headaches.\r\n<h3>Skin<\/h3>\r\nRoses are used in inflammatory and suppurating skin conditions; eczema, psoriasis, urticaria, itching and irritation. In the form of rosewater, it is excellent for astringing and calming irritated skin.\r\n<h3>GIT<\/h3>\r\nThe astringency and cooling effect of rose has made it excellent for the treatment of ulcers, inflammation, acidity, enteritis and heartburn. Its astringency has also made it useful in diarrhoea. Roses can help with fat metabolism and help to reduce blood lipid levels, for example where there are imbalances in cholesterol.\r\n<h3>Reproduction<\/h3>\r\nThe calming effect on the emotions and the heart are complemented by the aphrodisiac effect of this plant.","tradtional_uses":"","what_practioners_say":"","research":"","did_you_know":"A refreshing jam can be made from the rose petals which is often recommended as a cooling spread or addition to a warm drink to cool the system or act as a mild laxative.","additional_information_right":{"illustration":8676},"additional_information_left":{"botany":"","common_names":"","safety":"It may reduce the absorption of iron.","interactions":"","contraindications":"","preparation":"","dosage":"1\u201310g\/day or 5\u201315ml of a 1:2 in 50% fresh tincture. Drink rosewater freely (5\u201350ml\/day).","constituents":"","plant_part_used":""},"habitat":"","sustainability":"","sustainability_content":"","sustainability_alternatives":"","quality_control":"","how_to_grow":"","recipe":"<strong>A \u2018cup of love\u2019 tea<\/strong>\r\n\r\nA blend of flowers bringing you some of nature\u2019s finest love. Drink to soothe a broken heart or feed you when you just want a sip of love.\r\n<div class=\"wp-block-image is-style-default\">\r\n<figure class=\"alignright size-large is-resized\"><picture class=\"wp-image-3250\"><source srcset=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21125523\/Lavender-Moment.jpg.webp 1000w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21125523\/Lavender-Moment-600x600.jpg.webp 600w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21125523\/Lavender-Moment.jpg.webp 300w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21125523\/Lavender-Moment-768x768.jpg.webp 768w\" type=\"image\/webp\" sizes=\"(max-width: 315px) 100vw, 315px\" \/><img src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21125523\/Lavender-Moment.jpg\" sizes=\"(max-width: 315px) 100vw, 315px\" srcset=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21125523\/Lavender-Moment.jpg 1000w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21125523\/Lavender-Moment-600x600.jpg 600w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21125523\/Lavender-Moment.jpg 300w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21125523\/Lavender-Moment-768x768.jpg 768w\" alt=\"\" width=\"315\" height=\"315\" \/><\/picture><\/figure>\r\n<\/div>\r\n<em>Ingredients<\/em>:\r\n<ul>\r\n \t<li>Chamomile flower 3g<\/li>\r\n \t<li>Limeflower 2g<\/li>\r\n \t<li>Marigold (calendula) petal 2g<\/li>\r\n \t<li>Rose flower 1g<\/li>\r\n \t<li>Lavender flower 1g<\/li>\r\n \t<li>Licorice root 1g<\/li>\r\n<\/ul>\r\nThis will serve 3 cups of love.\r\n\r\n<em>Method<\/em>:\r\n<ul>\r\n \t<li>Put all of the ingredients in a pot.<\/li>\r\n \t<li>Add 500ml\/18fl oz freshly boiled filtered water.<\/li>\r\n \t<li>Leave to steep for 10\u201315 minutes, then strain and let the love flow.<\/li>\r\n<\/ul>\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"alignright size-large is-resized\"><picture class=\"wp-image-3644\"><source srcset=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21125358\/Hawthorn-tea.jpg.webp 1000w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21125358\/Hawthorn-tea-600x600.jpg.webp 600w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21125358\/Hawthorn-tea.jpg.webp 300w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21125358\/Hawthorn-tea-768x768.jpg.webp 768w\" type=\"image\/webp\" sizes=\"(max-width: 340px) 100vw, 340px\" \/><img src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21125358\/Hawthorn-tea.jpg\" sizes=\"(max-width: 340px) 100vw, 340px\" srcset=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21125358\/Hawthorn-tea.jpg 1000w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21125358\/Hawthorn-tea-600x600.jpg 600w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21125358\/Hawthorn-tea.jpg 300w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/07\/21125358\/Hawthorn-tea-768x768.jpg 768w\" alt=\"\" width=\"340\" height=\"340\" \/><\/picture><\/figure>\r\n<\/div>\r\n<strong>Brave Heart Tea<\/strong>\r\n\r\nThis Brave Heart tea is a therapeutic recipe for nourishing your heart, both the physical and emotional.\r\n\r\n<em>Ingredients<\/em>:\r\n<ul>\r\n \t<li>Hawthorn berry 4g<\/li>\r\n \t<li>Hawthorn leaf and flower 2g<\/li>\r\n \t<li>Limeflower 2g<\/li>\r\n \t<li>Cinnamon bark 2g<\/li>\r\n \t<li>Motherwort 1g<\/li>\r\n \t<li>Saffron 5 strands<\/li>\r\n \t<li>Rose flower 1g<\/li>\r\n \t<li>Pomegranate juice a glug (or 1 tbsp) per cup<\/li>\r\n<\/ul>\r\nThis will serve 2 cups of a very heartloving tea.\r\n\r\n<em>Method<\/em>:\r\n<ul>\r\n \t<li>Put all of the ingredients in a pot (except for the pomegranate juice).<\/li>\r\n \t<li>Add 500ml (18fl oz) freshly boiled filtered water. Leave to steep for 10\u201315 minutes, then strain.<\/li>\r\n \t<li>Add a glug of pomegranate juice to each cup.<\/li>\r\n<\/ul>\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"alignright size-large is-resized\"><picture class=\"wp-image-2933\"><source srcset=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/10\/21125638\/Woman-girl-yoga-balance-scaled.jpg.webp 1200w, https:\/\/www.herbalreality.com\/wp-content\/uploads\/2020\/10\/Woman-girl-yoga-balance-600x400.jpg.webp 600w, https:\/\/www.herbalreality.com\/wp-content\/uploads\/2020\/10\/Woman-girl-yoga-balance-768x512.jpg.webp 768w, https:\/\/www.herbalreality.com\/wp-content\/uploads\/2020\/10\/Woman-girl-yoga-balance-1536x1024.jpg.webp 1536w, https:\/\/www.herbalreality.com\/wp-content\/uploads\/2020\/10\/Woman-girl-yoga-balance-2048x1365.jpg.webp 2048w\" type=\"image\/webp\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><img src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/10\/21125638\/Woman-girl-yoga-balance-scaled.jpg\" sizes=\"(max-width: 480px) 100vw, 480px\" srcset=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/10\/21125638\/Woman-girl-yoga-balance-scaled.jpg 1200w, https:\/\/www.herbalreality.com\/wp-content\/uploads\/2020\/10\/Woman-girl-yoga-balance-600x400.jpg 600w, https:\/\/www.herbalreality.com\/wp-content\/uploads\/2020\/10\/Woman-girl-yoga-balance-768x512.jpg 768w, https:\/\/www.herbalreality.com\/wp-content\/uploads\/2020\/10\/Woman-girl-yoga-balance-1536x1024.jpg 1536w, https:\/\/www.herbalreality.com\/wp-content\/uploads\/2020\/10\/Woman-girl-yoga-balance-2048x1365.jpg 2048w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/10\/21125638\/Woman-girl-yoga-balance-scaled.jpg 1800w\" alt=\"\" width=\"480\" height=\"320\" \/><\/picture><\/figure>\r\n<\/div>\r\n<strong>\u2018Let there be joy\u2019 Tea<\/strong>\r\n\r\nNot all of life\u2019s experiences are easy, but this tea will help you digest them with this blend of \u2018instant-happiness-herbs\u2019.\r\n\r\n<em>Ingredients<\/em>:\r\n<ul>\r\n \t<li>Lemon balm 3g<\/li>\r\n \t<li>Limeflower 3g<\/li>\r\n \t<li>Lavender flower 2g<\/li>\r\n \t<li>Rosemary leaf 1g<\/li>\r\n \t<li>St John\u2019s wort flowering top 1g<\/li>\r\n \t<li>Rose water 1 tsp per cup<\/li>\r\n \t<li>Honey a dash per cup<\/li>\r\n<\/ul>\r\nThis will serve 2 cups of happiness.\r\n\r\n<em>Method<\/em>:\r\n<ul>\r\n \t<li>Put all of the ingredients in a pot (except for the rose water and honey).<\/li>\r\n \t<li>Add 500ml (18fl oz) freshly boiled filtered water. Leave to steep for 10\u201315 minutes, then strain.<\/li>\r\n \t<li>Add the rose water and honey to taste, then sip for joy.<\/li>\r\n<\/ul>\r\nThese recipes are from\u00a0<a href=\"https:\/\/www.amazon.co.uk\/Cleanse-Nurture-Restore-Herbal-Tea\/dp\/0711238294\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Cleanse, Nurture, Restore<\/em><\/a>\u00a0by Sebastian Pole","references":"","related_condition":[7143,6956],"related_herb":[1831,2288],"related_article":[3683,6725],"herb_overview_content_one":"","herb_overview_content_two":"","herb_overview_content_three":"","herb_overview_content_four":"","herb_overview_content_five":"","herb_overview_content_six":"","herb_overview_content_seven":"","herb_overview_content_eight":"","botany":"","botanical_description":"","botanical_image":null,"common_names":"Ingwer (Ger), gingembre (Fr), zenzero (Ital), jenjibre (Sp), adrakh, sont (Hindi), vishwabhesaja (Sanskrit), jiang (Chin). ","herbal_preperation_image":null,"preparation":"","plant_part_used":"","dosage":"","constituents":"","recipe_image":null,"safety_post":null,"safety":"","interactions":"","contraindications":"","sustainability_image_one":null,"sustainability_image_two":null,"faqs":null,"not_suitable_for":[]},"featured_image_urls_v2":{"full":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/06\/21130610\/100604_rose-5-scaled-scaled.jpg",2048,1366,false],"thumbnail":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/06\/21130610\/100604_rose-5-scaled-scaled-600x600.jpg",600,600,true],"medium":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/06\/21130610\/100604_rose-5-scaled-scaled-1000x667.jpg",1000,667,true],"large":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/06\/21130610\/100604_rose-5-scaled-scaled-1300x867.jpg",580,387,true],"banner_image":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/06\/21130610\/100604_rose-5-scaled-scaled-1600x800.jpg",1600,800,true],"gform-image-choice-sm":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/06\/21130610\/100604_rose-5-scaled-scaled.jpg",300,200,false],"gform-image-choice-md":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/06\/21130610\/100604_rose-5-scaled-scaled.jpg",400,267,false],"gform-image-choice-lg":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2020\/06\/21130610\/100604_rose-5-scaled-scaled.jpg",600,400,false]},"post_excerpt_stackable_v2":"","category_list_v2":"","author_info_v2":{"name":"","url":""},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/herb\/2610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/herb"}],"about":[{"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/types\/herb"}],"version-history":[{"count":0,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/herb\/2610\/revisions"}],"acf:post":[{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/posts\/6725"},{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/posts\/3683"},{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/herb\/2288"},{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/herb\/1831"},{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/condition\/6956"},{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/condition\/7143"}],"acf:term":[{"embeddable":true,"taxonomy":"sense","href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/sense\/27"},{"embeddable":true,"taxonomy":"sense","href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/sense\/786"},{"embeddable":true,"taxonomy":"sense","href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/sense\/18"},{"embeddable":true,"taxonomy":"sense","href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/sense\/31"},{"embeddable":true,"taxonomy":"sense","href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/sense\/17"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/media\/238"}],"wp:attachment":[{"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/media?parent=2610"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/tags?post=2610"},{"taxonomy":"conditions","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/conditions?post=2610"},{"taxonomy":"sustainability","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/sustainability?post=2610"},{"taxonomy":"sense","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/sense?post=2610"},{"taxonomy":"western_action","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/western_action?post=2610"},{"taxonomy":"chinese_action","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/chinese_action?post=2610"},{"taxonomy":"ayurvedic_action","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/ayurvedic_action?post=2610"},{"taxonomy":"energetics_action","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/energetics_action?post=2610"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/region?post=2610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}